As the winter settles in around us, we see a chilly transformation happening outside. I am feeling the cold bite of winter inside, as I let go of that which no longer supports my soul’s growth. Letting go of the old, familiar and comfortable is hard. Yet in doing so, there is space for new, warm and nourishing energy to come in. Life lessons are learned. I’m working to hold both experiences at the same time, with gratitude and compassion for myself and others.